Self-paced courses
Practice with me, anytime.
Self-paced courses you can practice on your own schedule, from anywhere in the world. Yours to keep and repeat as often as you like.
Self-paced courses you can practice on your own schedule, from anywhere in the world. Yours to keep and repeat as often as you like.
A growing library of step-by-step courses, so you can practice with my guidance from anywhere, at your own pace. The same precise teaching from my mentorship, in a form you can follow on your own.
Build your wheel (Urdhva Dhanurasana) and work step by step toward your dropback. Five lessons plus an illustrated anatomy guide.
Five video lessons and a companion guide that open your hips and hamstrings the safe way, step by step, toward your full split.
Five lessons plus a mechanics guide that build the shoulders, wrists, and balance behind your first arm balances.
Everything you need to build a home practice you will actually keep. A full class, short guided lessons, and a printable cheat sheet.
Follow each course stage by stage, repeating what you need, whenever suits you.
The same precise, structured teaching from my mentorship, in a form you can practice alone.
All you need is a mat and a screen. Practice from home, on the road, or on retreat.
Practice a full class on me and feel how we move together, then choose the course that fits where you are.
Watch the free class →