One-on-one yoga mentorship for women ready to deepen their practice with guidance, accountability, and intention. Not about perfection. About a practice that feels sustainable, strong, and truly supportive of where you are right now.
Refine your Ashtanga, build confidence, work toward specific postures, or reconnect with yourself through movement. You do not need an Ashtanga background to begin.
Two live sessions a month, not a rushed weekly grind. Room to practice, absorb, and actually progress.
Our first session maps where you are and where you want to go: Ashtanga, flexibility, or strength.
I send you personalized pre-recorded drills to practice on your own time, built for your goals.
We meet twice in the month, one on one, to refine, adjust, and keep you moving forward.
Personal support and accountability between sessions, so you are never practicing alone.
Want to train your splits on your own time? This is my step-by-step program: video lessons plus an anatomy guide that finally makes every drill make sense. Buy once, practice forever, and get new lessons free as I add them.
Want to build toward your first arm balances? This is my step-by-step program: five video lessons plus a mechanics guide that shows you what actually holds you up, your shoulders, wrists and hands. Buy once, practice forever, and get new lessons free as I add them.
She has been my private teacher for a couple of months, and in that time I have seen more progress in my backbends than in years. She adds drills for mobility, strength, and flexibility, with a calm aura, great discipline, and a very sweet soul.
Practicing and learning Ashtanga with you has been an incredible gift. A beautiful path, challenging many times, but so special. You help me challenge myself from a place of love and from your experience as a teacher, to trust my body and to see myself as strong and powerful, and that carries into my daily life. Forever grateful, my guruji.
I couldn't have asked for a better teacher to begin my Ashtanga journey. She supported me mentally and physically, offered modifications, and listened to how my body was adapting, while helping me push past my doubts. Highly recommend.
This mentorship is personal, so I take a limited number of students. Tell me about you and your practice, and I will reply personally to see if we are the right fit.